- 30 grams of dried bay leaves (preferably organic)
- 250 ml of extra virgin olive oil
- (Optional) 1 sprig of rosemary or a few cloves, to enhance the tonic and anti-inflammatory effect
Method:
- Finely chop the dried bay leaves (you can use a mortar or blender).
- Pour the oil into an airtight glass jar and add the chopped leaves.
- Let it macerate for 2 weeks in a cool, dark place, shaking the jar once a day.
- After 2 weeks, filter the oil with gauze or a fine strainer.
- For an even more intense effect, you can repeat the process by adding new leaves and letting it steep for another 2 weeks.
How to use it and what it is used for
This fragrant and therapeutic oil is excellent for external use, thanks to its calming, anti-inflammatory and regenerating properties.
: Massage a few drops into the temples and behind the ears.
: apply topically and massage for a few minutes. Acne and pimples: gently dabbs on imperfections, thanks to its antibacterial action.
: Warm the oil slightly and apply to a swab (not directly in the ear!).
Sources and curiosities
Studies published in journals such as the Journal of Essential Oil Research confirm the antimicrobial and anti-inflammatory properties of laurel essential oil. Traditionally, laurel was also used in the form of compresses or oils to relieve muscle tension and discomfort.
Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required. If you decide to apply the information contained in this site, you do not assume responsibility for it. The intention of the site is to be illustrative, not exhortative or didactic.
